Yes, You Can Still Change Your Mind About Your Body (with Dr. Edie Wadsworth)
Need clarity on how to approach issues and thought-patterns about your physical body? Lisa talks friend-to-friend with Dr. Edie Wadsworth, a physician, speaker, life coach, writer, and natural health enthusiast about how a shift in your perspective can radically transform your body. Sharing vulnerably from her own health journey, Dr. Edie explains how your physical body is linked to your mental, spiritual and emotional health. She offers proof that itβs never too late to transform your health (yes, even in your 40s, 50s, 60s and beyond!), and shares hot takes on trendy health topics like magnesium, sunscreen, the aura ring and even βmouth tape.β Dive in for a conversation that could transform your body and your lifeβ¦starting today.
Listen in to learn more:
(1:34) Lisa & Dr. Edie connect over fashion, raising adult daughters, and how to be a βgirl momβ
(9:35) Why Lisa chose Dr. Edie to speak on this subject and the experience she offers
(13:16) How unhealthy patterns can wreak havoc on your body
(16:58) Navigating perimenopause and menopause: whatβs normal?
(21:30) Why you shouldnβt give up on your body in your 40s, 50s and beyond
(23:23) Dr. Edieβs personal experience with prescriptions and what she had to re-learn
(26:58) What kind of tools God offers to heal yourself
(39:35) Why you donβt need to be the βstrong one.β
(45:22) Dr. Edieβs unfiltered responses to rapid fire Q&A on health trends
(53:49) The ONE thing you can do today to start your transformation
RESOURCES
Mentioned in the episode:
Dwell Bible App: https://get.dwellbible.com/joe/
Theology of the Body: https://a.co/d/dNrYhdw
Why We Sleep: https://a.co/d/gGdx6vn
Connect with Edie:
Website: https://www.ediewadsworthcoaching.com
Instagram: https://www.instagram.com/ediewadsworth
Facebook: https://www.facebook.com/DrEdieWadsworth
Connect with Lisa:
Website: https://www.lisawhittle.com
Substack: https://letsbeclear.substack.com
YouTube: https://www.youtube.com/@lisawhittleofficial
Instagram: https://www.instagram.com/lisawhittle